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Tuesday, March 3, 2015

Interview with Cola, the Nutaz Puppy.

I caught up with Cola, dog to Nutaz's rapper, Naino today, when Naino wasn't looking.

S@ki6: Hi Cola, how are you?

Cola: Peeing, don't interrupt. Ooh, tail!

S6: Hey, sit.  SIT!

Cola: Aish, okay.  Dachshunds don't listen for long, though.

S6: I'll be quick.  How did you get started with Nutaz?

Cola: I adopted Naino.  He blowdries my ears.

I could do without him pushing me off the bed, though.

S6: What's your role in Nutaz?

Cola: I'm the cute one.  And I order the food.

S6: And do you work in MBK's building or more from home?

Cola: I work in MBK's building.  Didn't you see where I'd ripped up the dance floor?

That's because it was too slippery. Besides, what if Eunjung had slipped on it?  I take care of things: they couldn't manage without me.

S6: True, Eunjung slipping would be a tragedy.  I'm not sure you needed to dig through the floor, though.  She has a lot of determination.

Cola: Just trying to prevent another Hwayoung leg incident here. You all can thank me each time you see Eunjung on a music show.

S6: Oh, wait a minute, it says on MBK's site that Nutaz is a duo.  So, you're not actually a Nutaz member at all?

Cola: I have my role.

Who did you think was rapping?

S6: Naino.


S6: Er, okay.  So, got any funny stories about SPEED?

Cola: Yeah!  There was that was that time when that guy with the hair - ooh, tail!

(At this point, Cola started running in a short, tight, circles and that was the end of any coherent conversation.)

Friday, February 13, 2015

Anti-aging Remedy: Cold Water

Want a cheap anti-aging remedy?  Wash with cold water.

As in really cold:

 Like this gentleman is doing here:

Or this polar bear:

No casual, easy warm bath for you! Unbelievable, isn't it?

(This is Westie Lim.)

In fact, as the Beauty Queen anti-aging series continues, you'll notice a common theme: they all took daily cold baths.

Why?  Because the health benefits keep you young and fresh and fit as explained here:

"Cold showers have the following positive effects:
* Brings blood to the capillaries, therefore increasing circulation throughout the body.
* Strengthens the parasympathetic and sympathetic nervous systems.
* Contracts the muscles to eliminate toxins and poisonous wastes.
* Strengthens the mucous membranes, which help resist hay fever, allergies, colds, coughs." 

And because cold anything helps you burn fat.  Just ask Michael Phelps how he stayed slim on a 12,000 calorie per day diet.  (Or don't, because he probably didn't think too hard about it.)

And because cold water helps maintain your skin's natural oils so it stays smoother longer, and because the increased circulation also keeps your hair its own natural colour. Cold water for your hair also keeps your hair cleaner longer and adds shine by closing the cuticles on the hair itself.

If you can't really can't handle cold showers, start with a less-hot shower than normal and then finish with a cold rinse. You can also alternate hot and cold for a minute each, but be sure to finish with a cold rinse.

Or, just roll in the cold snow like Wally Bear here:

Disclaimer: Of course, you shouldn't always take cold showers or baths if you have health problems like high blood pressure, are feverish, or have heart disease.  As always, check with your doctor first.

Monday, January 26, 2015

Should You Use Baking Soda For Acne?

Short Answer: NO!
Re the baking soda: DON’T DO IT. Contrary to what most people think, extreme cleansing such as you’d get with with baking soda, a household cleaner, by the way, can actually aggravate acne.  This is because you need some moisture in your skin to add a barrier to bacteria, irritants and infections.  Over-cleanse your skin, and you lay yourself open to more acne, not to mention rebound oiliness.
Don’t you want a perfect complexion like Jaehyo?  Bet you a 100 won his dermatologist and beauticians aren’t letting any baking soda near that creamy-smooth skin. 
Alkaline v. Acid
And, baking soda makes your skin more alkaline.  But, you actually want a your complexion to be at its natural 4.5-5.5 acid level because that acid mantle kills bacteria and protects you. If you make your skin more alkaline with a product like baking soda, you reduce your skin’s own protection against acne-causing bacteria. 
Personally, I find images like this gross, but it makes the point. 
A Plan
What would help more for exfoliating and cleansing, is to use a cleanser with a skin-level ph, such as Cerave* followed by a salicylic toner and then a water-based moisterizer.  If your skin is really oily, try OCM instead of a regular cleanser to get it back in balance, but still use the salicylic toner and the water-based moisterizer.
There are alternatives that I’ll get into in later post.  But yes, the basic mix is castor & olive. 
A Second Plan
Another alternative, should you want to do mask treatment, is plain yoghurt.  I recommend the full-fat from happy, grass-fed cows kind, because a happy cow will produce healthy dairy. For a yoghurt mask, after cleansing, just rub yoghurt into your skin - in fact, you can do this all over before you shower - and then wait about 20 minutes.  Then wash off, and continue with your skincare routine, salicylic toner and moisterizer. Yoghurt has the same ph level as skin, 4.5-5, and so it’s good for helping your skin to its perfect ph. 
We all need a happy cow in our lives.  
Don’t cleanse your skin with baking soda!  Just don’t.  Follow the basic skin care plan described above - I’ll write later on how to fine-tune it more - and strengthen your acid mantle so you can smile like Jaehyo here.
*With all products, patch test them first. Put a dab on your wrist or just by your ear where any reaction won't show, and wait 24 hours.  If you have sensitive skin, do it a few days in a row to be sure. 

Sunday, January 4, 2015

Top Ten Kpop Songs of 2014

This is entirely my own opinion based on what I liked listening to again and again, and thus has no bearing on your personal angst regarding your own faves. 
10. 912 Crew. Please, no major agency pick these kids up and ruin their lives. They’re doing fine with their cheap, outdoor MV that someone’s mother is shooting on a home camera. 
9. BTS War of Hormone.  It’s hilarious & V gets the girl as he should because he's the cutest. ‘Nuff Said. 
8. Orange Caramel Catallena. Catchy, fun and creative.  Suits me. 
7. Boyfriend Witch.  loved the song, loved the video, and loved the live performances.  Every single time they nailed it, especially Donghyun. Did you see Donghyun?  He's the bleached blonde with blue contacts beckoning you into their Witch-World.  And this was my entry to other gorgeous music these otherwise mild-mannered young men produce.  
6. f(x) Dracula.  Actually, maybe this should be higher on the list. Anyway, loved the whole album.
5. T-ara and Chopstick brothers’ Little Apple.  I’d have placed this higher but all the nosebleeds in the video grossed me out. Still, if that doesn’t bother you, the story is, the Chopstick Brothers help T-ara N4 members, Eunjung, Qri, Hyomin and Jiyeon get a personal training business going.
4. SPEED Don’t Tease Me.  I liked it.  And I liked how CCM didn’t give them a real MV but just issued the video of their showcase where they performed their circus choreo.  Saves on the members’ debts to their company.  
3. Block B’s OST for Secret Door.  I actually tried watching this terrible show just because this song was awesome.
2. Block B’s Jackpot.  Look, practically every scene has Jaehyo.
 What’s not to like? I’m linking both versions.  
1.  This was the year I discovered T-ara.  Sugar Free is the best song of this whole past year. I’m linking the video and a performance because, if you’re epileptic or migraine-prone, the performance is watchable but the video is not.

Honourable Mention: 8 year old Song Gia with Follow Me. Not only is this child cute overload, but how do you resist diss lyrics like, "Do you still let your mom dress you?"

Sunday, December 21, 2014

Beauty Queen: Diane de Poitiers

If you're loved by a handsome king 17 years younger than you, and he gave you the crown jewels, spent all his free time at your house and signed his royal decrees with your name and his, you're practically his queen, right?  That's how Henri II viewed Diane de Poitiers, his maitresse en titre (yes, that was an actual court role), even though he was married already to Catherine de Medici, a woman his own age, and who was the actual Queen.  Yet the lovely, chic, and, it seems, unchanging, Diane, also known as Madame de Valentinois, entranced Henri, first when he was the "spare" after his brother the actual heir, then when he was the Dauphin, and continued to entrance Henri while he was King.  Diane never lost her hold on the king despite their age difference.  And, we are told, she never lost her looks nor glamour no matter her age. 

Frankly, even nowadays, a woman 17 years older than her boyfriend or husband is not that common.  Sure it happens, but, on the upside, we have things like Botox and Pilates and plastic surgery to keep us looking fresh and pretty enough for a younger man's notice. [Being super rich and powerful also helps.] What could a woman in the 16th century, a time notorious for dirt, smell, and short lifespans, possibly do to keep young?  And can we safely emulate her methods today to get the same results?
Let's see what HRH Princess Michael of Kent, Madame de Poitiers' descendant and biographer, has to say about her famous ancestor's anti-aging secrets.  

First, broth.  As in chicken or meat broth.  If you don't know the benefits of broth, find them here. Oh look: bone broth keeps skin and bones supple and healthy and generally improves digestion.  Smooth skin and flexible joints give an elegant, fresh appearance.  Healthy digestion strengthens the immune system, saving a person, and, crucially, their complexion, from debilitating illness.  

Second, lots of healthy exercise in fresh air.  For Diane de Poitiers, this meant a couple of hours horse riding every morning.  And horse riding improves balance, flexibility, and strength, while burning calories
Here is Diane looking sporty in an allegorical portrait by Francesco Primaticcioimage

Third, wash with cold water.  Really cold water.  Boosts the immune system, improves circulation - which helps keep your natural hair colour - and tones the skin and muscles. [Good luck with this one.]

Fourth, make your own anti-aging masks and hand treatments.  According to Princess Michael, Diane used melon juice, crushed young barley, and an egg yolk mixed with ambergris, a type of whale vomit. 
If you like the sound of that mask, and you can get the ambergris, which happens to look like this: 

 (picture via this wholesaler), try it. Or, you might just save some time and look at Paula's Choice for some masks and serums instead.  The real point is, use something, don't be lazy.  

Painting by Fran├žois Clouet.

For the hands, Diane used a mixture of mustard, honey, and almonds, or simply lemon and sugar, probably as a scrub as well as treatment.  (It helps to have a maid to massage this in for you, and do other things like scratch an itch or pick up the phone.)  

Finally, fight gravity.  Diane de Poitiers did this a lot by riding and generally being physically active, but she also slept in as upright a position as possible, practically sitting up against pillows, to prevent creases and wrinkles in her face.

(This is Westie Lim. He's filling in for Diane since there is no portrait of her sleeping upright. )

With all these ways and means, Diane kept her looks and excellent health well into her 60s.  
Painting by Francesco Primaticcio.
Disclaimer: This article is not medical advice, which you should totally seek before trying any of these methods, especially horse riding, cold water bathing, and ambergris.  And be smart: do allergy tests for the masks and other things mentioned before grinding them up, mixing them, slathering and finding yourself exploding with hives.